Pilates Training

Pilates is a combination of strength, stabilty, movement and balance training. With the help of the system of excercises one teaches the body to function in balance as one unit. We usually use specialised equipment. Pilates helps you to feel good in life and can advance you in other physical training. Anyone can do it. 

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Private and Duetts

Studio: Zinkensdamm, Lundagatan 35

fully equipped, Studio Orm. 

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Nelly

Certified with Escuela Española de Authentico Pilates in Barcelona 2024.

 I have been teaching Classical Pilates since 2017, I started with now closed Prime Studios (run by Pilates Scandinavia) and am now teaching in Studio Orm run by Emma Mathlien. In the studio I have everything from balletdancers to people that are doing their first workout. Anyone can do it ;) Welcome! 

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